Our Info-Products Improved Livestock Feeds Poultry Feeds Formulas Exotic Dogs Feed Formulas Snail Farming & Management More Links Income/Resources Opportunities Website Design / Data Analysis Enter your search terms Submit search form   Welcome to efarmspro.com WBolthouse Farms juice in place of fruit?? I recently have really gotten "into" the Bolthouse Farms juice collection. I really try to get in the reccommened amount of fruits and veggies in my diet....but sometimes I think it's just much easier to grab a beverage that "claims" to be 100% natural...with the right about of fruits and veggies and no sugar added. Do you guys think it'd be okay if I had a glass or two of Bolthouse Farms juice instead of my apple for the day...or my peach?? Answers The recommended amount of fruits/veg is 5 or more servings. You could have the juice in place of a couple of servings but I wouldn't make it a replacement for eating fruits and vegs. No because fruit has fiber and other things that are very good for you that juice doesn't have. Also juice has a ton of sugar and a lot of calories I dont think it would be good to only drink the juice but maybe somedays u could skip ur apple or peach for a bottle of bolthouse...the mango lemonade one is really good!!! :) it's ok to drink some juice but I prefer to eat fruit instead because it's less calories than juice and more fiber. 1-2 c. is ok but you need other whole fruits and veggies outside of that To get a link for a Free special report titled Ruminants (Goat, Sheep and Cattle) Feeding Principles, Sign-up here.

Visitor number